﻿<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type="text/xsl" href="/styles/rss20.xsl"?>                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                <rss xmlns:a10="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Feedzilla: Bodybuilding News</title><link>http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed</link><description>Bodybuilding News</description><copyright>Copyright (c) 2010 Butterfly Effect Ltd.</copyright><image><url>http://s.feedzilla.com/images/logo_feedzilla164_48.png</url><title>Feedzilla: Bodybuilding News</title><link>http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed</link></image><item><guid isPermaLink="false">feedzilla.com:189455420</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/189455420?client_source=feed&amp;format=rss</link><a10:author><a10:name>Kathleen Blanchard RN</a10:name></a10:author><title>Aerobic Exercise Beats Walking for Health Benefits (eMaxHealth)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455420?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455420?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455420?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455420?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455420?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455420?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding News&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;RSS Feeds&lt;/a&gt; and &lt;a href='http://www.feedzilla.com/free_news_widgets.asp'&gt;Widgets&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.emaxhealth.com/taxonomy/term/36/feed">eMaxHealth</source><pubDate>Tue, 18 May 2010 03:16:00 +0100</pubDate><a10:updated>2010-05-18T03:16:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:197044918</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/197044918?client_source=feed&amp;format=rss</link><a10:author><a10:name /></a10:author><title>Go From Beanstalk To Bone-Crushing Giant With The Sleeping Giant Plan! (Bodybuilding)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197044918?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197044918?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197044918?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197044918?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197044918?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197044918?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding News&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;RSS Feeds&lt;/a&gt; and &lt;a href='http://www.feedzilla.com/free_news_widgets.asp'&gt;Widgets&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.bodybuilding.com/rss/articles/training#">Bodybuilding</source><pubDate>Wed, 08 Feb 2012 03:04:00 +0100</pubDate><a10:updated>2012-02-08T03:04:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:187486167</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/187486167?client_source=feed&amp;format=rss</link><a10:author><a10:name>jeff.oconnell@bodybuilding.com (Jeff OConnell)</a10:name></a10:author><title>Indian Superhero Actor Hrithik Roshan Rediscovers His Health With Kris Gethin (Bodybuilding)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/187486167?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/187486167?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/187486167?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/187486167?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/187486167?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/187486167?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding News&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;News Feeds&lt;/a&gt; and &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;News&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.bodybuilding.com/rss/articles">Bodybuilding</source><pubDate>Tue, 17 Jan 2012 02:48:00 +0100</pubDate><a10:updated>2012-01-17T02:48:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:197548207</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/197548207?client_source=feed&amp;format=rss</link><a10:author><a10:name /></a10:author><title>Know the Appropriate Sandbag Strength Training Posted By : Jennifer James Cooper (articlesphere)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197548207?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197548207?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197548207?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197548207?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197548207?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197548207?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding Stories&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;RSS&lt;/a&gt; and &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;RSS Feed&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.articlesphere.com/rss/Bodybuilding-build-Muscle/133">articlesphere</source><pubDate>Wed, 20 Jul 2011 05:00:00 +0100</pubDate><a10:updated>2011-07-20T05:00:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:199433962</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/199433962?client_source=feed&amp;format=rss</link><a10:author><a10:name /></a10:author><title>The $100 Diet: Healthy Grocery List For Amazing Results! (Bodybuilding)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/199433962?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/199433962?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/199433962?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/199433962?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/199433962?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/199433962?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding Stories&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;RSS&lt;/a&gt; and &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;RSS Feed&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.bodybuilding.com/rss/articles/nutrition">Bodybuilding</source><pubDate>Tue, 14 Feb 2012 02:33:00 +0100</pubDate><a10:updated>2012-02-14T02:33:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:195476395</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/195476395?client_source=feed&amp;format=rss</link><a10:author><a10:name /></a10:author><title>The Encyclopedia Of Supplements: A-F (Bodybuilding)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/195476395?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/195476395?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/195476395?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/195476395?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/195476395?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/195476395?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding News&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;RSS Feeds&lt;/a&gt; and &lt;a href='http://www.feedzilla.com/free_news_widgets.asp'&gt;Widgets&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.bodybuilding.com/rss/articles/supplements">Bodybuilding</source><pubDate>Sat, 04 Feb 2012 02:27:00 +0100</pubDate><a10:updated>2012-02-04T02:27:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:196547079</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/196547079?client_source=feed&amp;format=rss</link><a10:author><a10:name>ShannonC_77@yahoo.ca (Shannon Clark)</a10:name></a10:author><title>Wanna Curdle? Embrace Cottage Cheese In 8 New Recipes (Bodybuilding)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/196547079?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/196547079?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/196547079?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/196547079?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/196547079?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/196547079?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding Stories&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;RSS Feeds&lt;/a&gt; and &lt;a href='http://www.feedzilla.com/free_news_widgets.asp'&gt;Widgets&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.bodybuilding.com/rss/articles/nutrition">Bodybuilding</source><pubDate>Tue, 07 Feb 2012 02:25:00 +0100</pubDate><a10:updated>2012-02-07T02:25:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:189455642</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/189455642?client_source=feed&amp;format=rss</link><a10:author><a10:name>Denise Reynolds RD</a10:name></a10:author><title>Weight Training Injuries on the Rise (eMaxHealth)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455642?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455642?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455642?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455642?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455642?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455642?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding Stories&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;RSS&lt;/a&gt; and &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;RSS Feed&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.emaxhealth.com/taxonomy/term/36/feed">eMaxHealth</source><pubDate>Tue, 30 Mar 2010 20:28:00 +0100</pubDate><a10:updated>2010-03-30T20:28:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:189100906</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/189100906?client_source=feed&amp;format=rss</link><a10:author><a10:name>rock23@bodybuilders.com (Roger Lockridge)</a10:name></a10:author><title>Monster In The Middle: Follow The Ray Lewis Playoff Workout (Bodybuilding)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189100906?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189100906?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189100906?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189100906?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189100906?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189100906?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding Stories&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;News Feeds&lt;/a&gt; and &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;News&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.bodybuilding.com/rss/articles">Bodybuilding</source><pubDate>Fri, 20 Jan 2012 09:00:00 +0100</pubDate><a10:updated>2012-01-20T09:00:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:189404352</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/189404352?client_source=feed&amp;format=rss</link><a10:author><a10:name /></a10:author><title>How Can I Get a Girlfriend If I Do Not Have a Perfect Body? Posted By : Maverick Jones (articlesphere)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189404352?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189404352?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189404352?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189404352?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189404352?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189404352?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding Stories&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;News Feeds&lt;/a&gt; and &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;News&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.articlesphere.com/rss/Bodybuilding-build-Muscle/133">articlesphere</source><pubDate>Mon, 18 Jul 2011 05:00:00 +0100</pubDate><a10:updated>2011-07-18T05:00:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:188404419</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/188404419?client_source=feed&amp;format=rss</link><a10:author><a10:name>kirk.calzacorta@bodybuilding.com (Kirk Calzacorta)</a10:name></a10:author><title>Cable-Ready Abs: 10 Cable-Based Ab Workouts (Bodybuilding)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/188404419?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/188404419?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/188404419?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/188404419?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/188404419?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/188404419?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding Stories&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;RSS&lt;/a&gt; and &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;RSS Feed&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.bodybuilding.com/rss/articles/training#">Bodybuilding</source><pubDate>Thu, 19 Jan 2012 02:24:00 +0100</pubDate><a10:updated>2012-01-19T02:24:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:189146956</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/189146956?client_source=feed&amp;format=rss</link><a10:author><a10:name>dustin.lapray@bodybuilding.com (Dustin Lapray)</a10:name></a10:author><title>Facebook Fans Answer: What Do You Take Pre/Post Workout? (Bodybuilding)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189146956?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189146956?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189146956?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189146956?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189146956?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189146956?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding News&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;RSS&lt;/a&gt; and &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;RSS Feed&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.bodybuilding.com/rss/articles/supplements">Bodybuilding</source><pubDate>Sat, 21 Jan 2012 03:04:00 +0100</pubDate><a10:updated>2012-01-21T03:04:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:189418480</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/189418480?client_source=feed&amp;format=rss</link><a10:author><a10:name>drlockwood@apnutrition.org (Chris Lockwood, Ph.D.)</a10:name></a10:author><title>Egg Protein: Unscramble The Science With Our Expert Guide (Bodybuilding)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189418480?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189418480?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189418480?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189418480?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189418480?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189418480?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding News&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;News Feeds&lt;/a&gt; and &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;News&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.bodybuilding.com/rss/articles/supplements">Bodybuilding</source><pubDate>Fri, 09 Dec 2011 01:27:00 +0100</pubDate><a10:updated>2011-12-09T01:27:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:195007204</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/195007204?client_source=feed&amp;format=rss</link><a10:author><a10:name /></a10:author><title>13 Exotic Foods You Should Try (Bodybuilding)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/195007204?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/195007204?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/195007204?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/195007204?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/195007204?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/195007204?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding Stories&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;RSS Feeds&lt;/a&gt; and &lt;a href='http://www.feedzilla.com/free_news_widgets.asp'&gt;Widgets&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.bodybuilding.com/rss/articles/nutrition">Bodybuilding</source><pubDate>Fri, 03 Feb 2012 02:24:00 +0100</pubDate><a10:updated>2012-02-03T02:24:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:197496004</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/197496004?client_source=feed&amp;format=rss</link><a10:author><a10:name>jax4444@gmail.com (Jackson Yee)</a10:name></a10:author><title>7 Tips For Iron-Clad Self-Discipline (Bodybuilding)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197496004?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197496004?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197496004?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197496004?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197496004?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197496004?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding Stories&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;News Feeds&lt;/a&gt; and &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;News&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.bodybuilding.com/rss/articles/training#">Bodybuilding</source><pubDate>Thu, 09 Feb 2012 02:12:00 +0100</pubDate><a10:updated>2012-02-09T02:12:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:189403601</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/189403601?client_source=feed&amp;format=rss</link><a10:author><a10:name /></a10:author><title>Adjusting Your Training Sandbags for Maximum Muscle Development Posted By : Jennifer James Cooper (articlesphere)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189403601?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189403601?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189403601?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189403601?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189403601?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189403601?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding News&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;RSS Feeds&lt;/a&gt; and &lt;a href='http://www.feedzilla.com/free_news_widgets.asp'&gt;Widgets&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.articlesphere.com/rss/Bodybuilding-build-Muscle/133">articlesphere</source><pubDate>Sat, 16 Jul 2011 05:00:00 +0100</pubDate><a10:updated>2011-07-16T05:00:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:189455491</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/189455491?client_source=feed&amp;format=rss</link><a10:author><a10:name>Deborah Mitchell</a10:name></a10:author><title>Mark McGwire Admits Steroid Use, What Does it Mean? (eMaxHealth)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455491?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455491?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455491?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455491?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455491?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455491?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding Stories&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;RSS Feeds&lt;/a&gt; and &lt;a href='http://www.feedzilla.com/free_news_widgets.asp'&gt;Widgets&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.emaxhealth.com/taxonomy/term/36/feed">eMaxHealth</source><pubDate>Tue, 12 Jan 2010 00:08:00 +0100</pubDate><a10:updated>2010-01-12T00:08:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:188798237</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/188798237?client_source=feed&amp;format=rss</link><a10:author><a10:name /></a10:author><title>Punter Power: Steve Weatherford's Football Workout (Bodybuilding)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/188798237?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/188798237?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/188798237?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/188798237?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/188798237?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/188798237?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding Stories&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;RSS Feeds&lt;/a&gt; and &lt;a href='http://www.feedzilla.com/free_news_widgets.asp'&gt;Widgets&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.bodybuilding.com/rss/articles">Bodybuilding</source><pubDate>Fri, 20 Jan 2012 02:28:00 +0100</pubDate><a10:updated>2012-01-20T02:28:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:189455538</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/189455538?client_source=feed&amp;format=rss</link><a10:author><a10:name>Denise Reynolds RD</a10:name></a10:author><title>Steroid Concern Prompts Bodybuilding Supplement Recall (eMaxHealth)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455538?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455538?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455538?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455538?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455538?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/189455538?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding Stories&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;News Feeds&lt;/a&gt; and &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;News&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.emaxhealth.com/taxonomy/term/36/feed">eMaxHealth</source><pubDate>Wed, 04 Nov 2009 18:48:00 +0100</pubDate><a10:updated>2009-11-04T18:48:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item><item><guid isPermaLink="false">feedzilla.com:197044922</guid><link>http://news.feedzilla.com/en_us/stories/sports/bodybuilding/197044922?client_source=feed&amp;format=rss</link><a10:author><a10:name>cassie.smith@bodybuilding.com (Cassie Smith)</a10:name></a10:author><title>No Boys Allowed: 4 Birth Control Fitness Myths (Bodybuilding)</title><description>&lt;div&gt;Share With Friends: &lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197044922?client_source=feed&amp;share_type=0&amp;format=rss" title="Share on Facebook" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/facebook.gif" border="0" width="16" height="16" alt="Share on Facebook" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197044922?client_source=feed&amp;share_type=1&amp;format=rss" title="Tweet This" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/twitter.gif" border="0" width="16" height="16" alt="Tweet This" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197044922?client_source=feed&amp;share_type=2&amp;format=rss" title="Post to Google-Buzz" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/googlebuzz.gif" border="0" width="16" height="16" alt="Post to Google-Buzz" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197044922?client_source=feed&amp;share_type=4&amp;format=rss" title="Send on Gmail" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/gmail.gif" border="0" width="16" height="16" alt="Send on Gmail" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197044922?client_source=feed&amp;share_type=8&amp;format=rss" title="Post to Linked-In" target="_blank"&gt;&lt;img src="http://cache.addthiscdn.com/icons/v1/thumbs/linkedin.gif" border="0" width="16" height="16" alt="Post to Linked-In" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt;&lt;a href="http://news.feedzilla.com/en_us/share/sports/bodybuilding/197044922?client_source=feed&amp;share_type=3&amp;format=rss" title="Subscribe to This Feed" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/rss-16x16.png" border="0" width="16" height="16" alt="Subscribe to This Feed" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href="http://newstreamer.com/twitter/subscribe.aspx?pub=2&amp;feedUrl=http%3A%2F%2Fapi.feedzilla.com%2Fv1%2Fcategories%2F27%2Fsubcategories%2F1408%2Farticles.json%3Fclient_source%3Dfeed%26culture_code%3Den_us%26client_source%3DNEWSTREAMER%26count%3D5%26order%3Ddate%26title_only%3D1&amp;title=Feedzilla%3A%20Bodybuilding%20News&amp;utm_source=Feedzilla&amp;utm_medium=Newstreamer&amp;utm_campaign=Feed" title="Rss To Twitter" target="_blank"&gt;&lt;img src="http://s.feedzilla.com/images/feedzilla-twitter.jpg" border="0"  alt="Rss To Twitter" style="border:0; veritcal-align:middle; " align="absbottom" vspace="1" hspace="2" /&gt;&lt;/a&gt; | &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;Sports - Bodybuilding Stories&lt;/a&gt;, &lt;a href='http://www.feedzilla.com/rss.asp'&gt;RSS&lt;/a&gt; and &lt;a href='http://news.feedzilla.com/en_us/news/sports/bodybuilding.rss?client_source=feed'&gt;RSS Feed&lt;/a&gt; via Feedzilla.&lt;/div&gt;</description><source url="http://www.bodybuilding.com/rss/articles/training#">Bodybuilding</source><pubDate>Wed, 08 Feb 2012 02:48:00 +0100</pubDate><a10:updated>2012-02-08T02:48:00+01:00</a10:updated><a10:rights type="text"></a10:rights></item></channel></rss>
